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Deep Rest: Lesson 6

Deep Rest: Lesson 6

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Question 1 of 2

1. Question

What do other peoples and cultures have to teach us? Have you heard of slow looking? Healing Justice? What about slow listening? Slow observing? Many cultures have been practicing self-care in the face of great oppression. We can learn from them. Maybe you can research some self-care practices and where they came from. Always give credit to other peoples and cultures when you use their practices.

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Question 2 of 2

2. Question

What is a community of CARE to you? After making sure you are cared for, how will you care for others in your personal life, work, and community? How does this connect to social justice for you? How can you create a container to SHARE-CARE (™)?

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