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Saying No to get More Yes-es

The Empowered Service Provider’s Guide to Setting Boundaries

You’re a Compassionate, Dedicated Professional. But You’re Feeling Drained.

Whether you’re an interpreter, teacher, nurse, therapist, social worker, or somatic practitioner, you know how demanding it can be to support others day in and day out. You’re committed to making a difference, yet the constant pressure to say “yes” to every request leaves you feeling overworked and exhausted.

Do you find yourself saying yes over and over again?

Saying “yes” all the time is depleting your energy and putting you on the fast track to burnout. But setting boundaries can feel uncomfortable or even impossible when you’re so invested in the well-being of others.

YOU DESERVE TO CARE FOR YOU, TOO.

Imagine This:

  • You have the confidence to say “no” when needed, without feeling guilt or shame.
  • You protect your energy and show up fully present for your clients, patients, or community.
  • You feel empowered to prioritize your own well-being while still making a powerful impact.

Meet Your Guide

Tracey Huguley, MA


Tracey Huguley is a nationally recognized educator, speaker, and advocate who has dedicated her career to supporting service providers through transformative, trauma-informed practices. With over two decades of experience working alongside professionals in healthcare, mental health, education, and social work, Tracey deeply understands the emotional and physical toll that caregiving roles can take.

Growing up as a Child of Deaf Adults (CODA), Tracey witnessed firsthand the complexities of balancing selfless service with personal well-being. This unique perspective ignited her passion for helping service providers learn how to set healthy boundaries without guilt or fear. Today, she’s a sought-after voice in trauma-informed education, renowned for her compassionate approach to preventing burnout and promoting long-term well-being.

Tracey’s teaching style is both empathetic and practical. She blends real-world examples with evidence-based strategies, empowering her audience to make sustainable changes. Her methods emphasize nervous system regulation, mindfulness, and the importance of prioritizing one’s own well-being to be more effective and present in service to others. Through her webinars and trainings, Tracey has helped thousands of professionals reclaim their energy, prevent compassion fatigue, and find joy in their work again.

In the Just Say No webinar, Tracey will be your guide, offering actionable tools and insights to help you set boundaries with confidence. Her trauma-informed framework ensures that the strategies you learn are not only effective but also honor the emotional complexities of caregiving, allowing you to thrive both personally and professionally.

Join the webinar and discover to: 

  • Set Boundaries with Confidence
    Learn why saying “no” is essential and how to do it with empathy and professionalism—so you can serve more effectively.

  • Communicate Your Needs Guilt-Free
    Get practical scripts and strategies to express your limits clearly, protecting your well-being without compromising your integrity.

  • Prevent Burnout and Build Resilience
    Develop practices that sustain your energy, reduce stress, and make your work more fulfilling.

  • Apply Trauma-Informed Techniques
    Understand how to integrate boundary-setting in a way that honors both your needs and those of the people you serve.

CURRICULUM TRUSTED BY OVER 8,000 PEOPLE

Join this Webinar and Discover How to Just say No in 3 steps

01

Set Boundaries with Confidence 

Learn why saying “no” is essential and how to do it with empathy and professionalism—so you can serve more effectively.

02

Communicate Your Needs Guilt-Free

Get practical scripts and strategies to express your limits clearly, protecting your well-being without compromising your integrity.

03

Prevent Burnout and Build Resilience

Develop practices that sustain your energy, reduce stress, and make your life and work more fulfilling.

THIS WEBINAR IS FOR ANYONE WHO IS

  • Feeling overextended and in need of practical tools to reclaim their time and energy.
  • Seeking alignment between giving to others and caring for themselves.
  • Committed to sustainability in their careers, with an emphasis on long-term well-being.
  • Working in high-stakes or stressful environments and needing methods to set boundaries.

SELF-PACED COURSE

Implement as you go.

This course is self-paced and is designed for you to implement as you go. Avoid the overwhelm of overhauling behaviors at once and take what you need as you work through this content. 

Your Well-Being Is Worth the Investment

In this transformative, self paced webinar, recognized transformative educator and advocate Tracey Huguley will guide you through the essential skills for setting boundaries in your home and work life. Drawing on her trauma-informed approach and years of experience, Tracey will help you learn when and how to say “no” without guilt, shame, or self-doubt. You’ll leave with practical tools to protect your well-being, sustain your career, and deepen your professional impact.

Pricing

Price

$49

CE/CEUs: .20 RID PS/BEI GS CEUs

ADDITIONAL INFORMATION

  • Describe what you value which will lead to “saying no” with greater ease.
  • Recognize how saying “yes” too often can lead to burnout, which can cause harm to yourself
    and your clients.
  • State how you will care for yourself by “Saying No”
  • Demonstrate an understanding that self-care leads to community care.

This course is designed for professionals working in service-oriented fields, including but not limited to:

    • Interpreters (ASL, spoken language)
    • Healthcare Providers
    • Social Workers
    • Educators
    • Crisis Intervention Specialists
    • Community and Non-Profit Workers
      This course is especially relevant for individuals experiencing high levels of stress and burnout and those looking for actionable tools to improve their well-being and work-life balance.

Pre-requisites: Little/None

This is a 2 hour (.20 RID PS/BEI GS CEU) self paced course covering why it is essential to say no and not overcommit yourself. If you are constantly in high-demand, juggling requests, managing tight schedules, and often feeling the pressure to say “yes” to every job, client, or extra task. But saying “yes” all the time can lead to burnout, overwhelm, and a loss of control over your professional and personal life. This course is designed specifically for individuals who find it difficult to set boundaries. Learn how to say “no” in a professional and respectful way that preserves your well-being without sacrificing your career, reputation or relationships.

To submit this course for your CEs in your field, please email [email protected] and let us know what you need from us. This course is approved by BEI and RID (see information below). 

Media and Materials:

Videos, slides, articles and video presentation by presenter. Also, breakout rooms and discussions for live webinars.

Evaluation and Assessment:
Archived webinar students will be given quiz reflections to complete to demonstrate proof of learning. Live webinar students will demonstrate understanding through conversations and engagement with the material. Instructor will observe for learning.

Prerequisites:
None required. However, the course is designed for individuals who have at least a basic understanding of service-oriented professional work environments.

Registrations are non-refundable. Contact Tracey with any questions you have about this policy. Read the cancellation policy here.

Tracey Huguley fosters an environment of mutual respect and inclusion that is free from harassment, bias and discrimination based on race, color, religion (creed), hearing status, gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.

Please see the accommodations policy HERE

ASL Interpreter Course Information

T.S.I.D is an approved RID CMP Sponsor for continuing education activities. This Professional Studies program is offered for .20 CEUs RID Professional Studies and BEI General Studies at the “Little/None” content knowledge level.

Webinar will be presented in English with closed captions

This is a .20 RID PS/BEI GS CEU course. As an interpreter, you’re constantly in high-demand, juggling requests, managing tight schedules, and often feeling the pressure to say “yes” to every job, client, or extra task. But saying “yes” all the time can lead to burnout, overwhelm, and a loss of control over your professional and personal life. This course is designed specifically for interpreters who find it difficult to set boundaries on the job. Learn how to say “no” in a professional and respectful way that preserves your well-being without sacrificing your career or reputation.

  • Describe what you value which will lead to “saying no” with greater ease.
  • Recognize how saying “yes” too often can lead to burnout, which can cause harm to yourself
    and your clients.
  • State how you will care for yourself by “Saying No”
  • Demonstrate an understanding that self-care leads to community care.

This course is designed for professionals working in service-oriented fields, including but not limited to:

    • Interpreters (ASL, spoken language)
    • Healthcare Providers
    • Social Workers
    • Educators
    • Crisis Intervention Specialists
    • Community and Non-Profit Workers
      This course is especially relevant for individuals experiencing high levels of stress and burnout and those looking for actionable tools to improve their well-being and work-life balance.

Pre-requisites: Little/None

Media and Materials:

Videos, slides, articles and video presentation by presenter. Also, breakout rooms and discussions for live webinars.

Evaluation and Assessment:
Archived webinar students will be given quiz reflections to complete to demonstrate proof of learning. Live webinar students will demonstrate understanding through conversations and engagement with the material. Instructor will observe for learning.

Prerequisites:
None required. However, the course is designed for individuals who have at least a basic understanding of service-oriented professional work environments.

Registrations are non-refundable. Contact Tracey with any questions you have about this policy. Read the cancellation policy here.

Tracey Huguley fosters an environment of mutual respect and inclusion that is free from harassment, bias and discrimination based on race, color, religion (creed), hearing status, gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.

Please see the accommodations policy HERE

Register of Interpreters for the deaf (RID)

Have Questions?

In the past, we usually provided CEU courses for ASL interpreters. We have now expanded our audience to include, but not limited to:

  • Interpreters (ASL, spoken language)
  • Healthcare Providers
  • Social Workers
  • Educators
  • Crisis Intervention Specialists
  • Community and Non-Profit Workers

Yes! This course is approved for RID PS .20 and BEI GS and .20 CEs for others. If you are interested in CEs for your profession, please email [email protected]. 

This is an archived self-paced course. 


More questions? Email [email protected]

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